Calories in Wegmans Whole Grain Brown Rice, Quinoa & Lentils Seasoned

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 420g 17.5%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 0.5g 40%
Protein 7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16mg 1.2%
Iron 1mg 5.6%
Potassium 205mg 4.4%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    3.5g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
76%
Protein
11%
Fat
13%