Calories in Wegmans Southwest Chicken Salad with Dressing

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 970g 40.4%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 20g 22%
Vitamin A 13000IU 260%
Vitamin C 27mg 45%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    22g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
21%
Protein
22%
Fat
57%