Calories in Wegmans Southwest Chicken Salad

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1010g 42.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 17g 16%
Vitamin A 6000IU 120%
Vitamin C 27mg 45%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    30g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
19%
Protein
16%
Fat
65%