Calories in Wegmans Sesame Chicken with Vegetable Lo Mein
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1450g | 60.4% |
| Total Carbohydrate | 78g | 26% |
| Dietary Fiber | 2g | 8% |
| Sugars | 25g | 40% |
| Protein | 21g | 15% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 15mg | 25% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat18g
-
Carbs78g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
56%
Protein
15%
Fat
29%