Calories in Wegmans Roast Beef & Provolone Medium Sub
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 1430g | 59.6% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 2g | 40% |
| Protein | 42g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 200mg | 15.4% |
| Iron | 8.1mg | 45% |
| Potassium | 336mg | 7.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat18g
-
Carbs74g
-
Fiber4.6g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
48%
Protein
26%
Fat
26%