Menu With Nutrition > Grocery Foods > Wegmans > Instant Oatmeal, Oats & Flax, Apple Cinnamon

Calories in Wegmans Instant Oatmeal, Oats & Flax, Apple Cinnamon

Wegmans Nutrition Facts and Calories
Wegmans Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 1280g 53.3%
Total Carbohydrate 84g 28%
Dietary Fiber 8g 32%
Sugars 12g 40%
Protein 10g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 23mg 1.8%
Iron 0mg 0%
Potassium 255mg 5.4%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    13g
  • Carbs
    84g
  • Fiber
    8g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
68%
Protein
8%
Fat
24%