Calories in Wegmans Grilled Chicken Salad

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1170g 48.8%
Total Carbohydrate 7.1g 2.4%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 32g 29%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    30g
  • Carbs
    7.1g
  • Fiber
    4g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
7%
Protein
29%
Fat
64%