Calories in Wegmans Granola, Ancient Grains
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Vegetable Oil (Organic Canola and/or Organic Safflower and/or Organic Sunflower Oil), Organic Quinoa Flakes, Organic Puffed Kamut Wheat, Organic Cornstarch, Organic Oat Fiber, Organic Rolled Amaranth, Organic Rolled Spelt, Organic Molasses, Organic Vanilla Extract, Salt, Organic Almond Powder, Organic Coconut, Mixed Tocopherols (Natural Vitamin E to Maintain Freshness). |
130 Calories
-
Fat4g
-
Carbs21g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
64%
Protein
9%
Fat
27%