Calories in Wegmans Garlic Parmesan Tilapia

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 470g 19.6%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 30g 33%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    22g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
12%
Protein
33%
Fat
55%