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Calories in Wegmans Donut Holes, Glazed

Wegmans Nutrition Facts and Calories
Wegmans Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 2.5g %
Cholesterol 10mg 3.3%
Sodium 220g 9.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 2g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM, SOYBEAN, COTTONSEED AND/OR PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS), WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, NONFAT MILK, SOY FLOUR, EGG YOLK, CORN STARCH, CALCIUM CARBONATE, EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE), CALCIUM SULFATE, SALT, WHEAT STARCH, WHEAT GERM, AGAR, LOCUST BEAN GUM, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (FOR COLOR).
190 Calories
  • Fat
    8g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
56%
Protein
4%
Fat
40%