Calories in Wegmans Chopped Salad Kit, Tangy Lemon Kale

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 420g 17.5%
Total Carbohydrate 13g 4.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 5g 11%
Vitamin A 2500IU 50%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Lemon vinaigrette dressing (water, soybean oil, extra virgin olive oil, white wine vinegar, lemon juice concentrate, sugar, salt, lemon flavedo [lemon peel, sugar, lemon oil], spices, dehydrated garlic, natural flavors, xanthan gum, annatto color), brussels sprouts, kale, radicchio, herb seasoned focaccia croutons (wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], canola oil, palm oil, sugar, wheat gluten, salt, dough conditioner, yeast, garlic, rosemary, maltodextrin, tomato powder, natural flavor, carrot flavor, oregano, celery, ascorbic acid, parsley, thyme, marjoram, sage, basil, savory, black pepper, nutmeg), Italian cheese blend (Parmesan type cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose to prevent caking).

180 Calories
  • Fat
    12g
  • Carbs
    13g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
29%
Protein
11%
Fat
60%