Calories in Wegmans Chopped Salad Kit, Tangy Lemon Kale
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 48mg | 80% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Lemon vinaigrette dressing (water, soybean oil, extra virgin olive oil, white wine vinegar, lemon juice concentrate, sugar, salt, lemon flavedo [lemon peel, sugar, lemon oil], spices, dehydrated garlic, natural flavors, xanthan gum, annatto color), brussels sprouts, kale, radicchio, herb seasoned focaccia croutons (wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], canola oil, palm oil, sugar, wheat gluten, salt, dough conditioner, yeast, garlic, rosemary, maltodextrin, tomato powder, natural flavor, carrot flavor, oregano, celery, ascorbic acid, parsley, thyme, marjoram, sage, basil, savory, black pepper, nutmeg), Italian cheese blend (Parmesan type cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose to prevent caking). |
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Fat12g
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Carbs13g
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Fiber2g
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Protein5g
Calorie Burn Time
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Running12.6 minutes
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Jogging16.8 minutes
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Hiking24.9 minutes
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Cycling30.9 minutes
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Swimming32.1 minutes
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Walking48.2 minutes