Calories in Wegmans Cereal, Fall Harvest
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Pumpkin Seeds, Cornstarch, Dried Apples (Apples [Erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] as Preservatives), Brown Rice Syrup, Salt, Cinnamon, Natural Flavor, Barley Malt Syrup, Nutmeg, Ginger, Allspice, Cardamom. |
230 Calories
-
Fat5g
-
Carbs43g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
73%
Protein
8%
Fat
19%