Calories in Wegmans Boneless Pork Chop, Seasoned
Nutrition Facts
Amount Per Serving | 220 Cal | |
%DV* | ||
Total Fat | 10g | 15.4% |
Saturated Fat | 3.5g | 17.5% |
Trans Fat | 0g | % |
Cholesterol | 85mg | 28.3% |
Sodium | 65g | 2.7% |
Total Carbohydrate | 1g | 0.3% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 34g | 58% |
Vitamin A | 100IU | 2% |
Vitamin C | 0mg | 0% |
Calcium | 52mg | 4% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat10g
-
Carbs1g
-
Fiber0g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 220 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
2%
Protein
58%
Fat
40%