Calories in Wawa, Inc Pene Alfredo, with Grilled Chicken Breast & Broccoli

Nutrition Facts

Amount Per Serving 570 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 860g 35.8%
Total Carbohydrate 53g 17.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 33g 23%
Vitamin A 750IU 15%
Vitamin C 36mg 60%
Calcium 300mg 23.1%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

570 Calories
  • Fat
    25g
  • Carbs
    53g
  • Fiber
    3g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.0 minutes
  • Jogging
    53.1 minutes
  • Hiking
    78.8 minutes
  • Cycling
    97.7 minutes
  • Swimming
    101.8 minutes
  • Walking
    152.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
570
Cal
Carbohydrate
37%
Protein
23%
Fat
40%