Calories in Wawa, Inc Chicken Parmesan Meal
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 38g | 34% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 12mg | 20% |
| Calcium | 150mg | 11.5% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat13g
-
Carbs43g
-
Fiber2g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
39%
Protein
34%
Fat
27%