Calories in Wawa Grocery Sizzli French Toast, Sausage, egg & Cheese

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 305mg 101.7%
Sodium 880g 36.7%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 20g 14%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED BREAD (ENRICHED WHEAT FLOUR [ WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YELLOW CORN FLOUR, SOYBEAN OIL, DATEM, SOY FLOUR, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, ARTIFICIAL FLAVOR, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN. CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE [ A PRESERVATIVE]), WATER, SOYBEAN OIL, SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, DEXTROSE, NONFAT DRY MILK, WHOLE EGG POWDER, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SOY FLOUR, SODIUM ALUMINUM PHOSPHATE, SPICE, MONOCALCIUM PHOSPHATE, YEAST.

550 Calories
  • Fat
    37g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
25%
Protein
14%
Fat
61%