Calories in Wawa Grocery Turkey & Cheddar Pinwheel Wraps

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 830g 34.6%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 20g 25%
Vitamin A 1250IU 25%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

wrap bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, fiber base [wheat gluten, corn starch, oat fiber, soy protein, soybean oil, salt, calcium sulfate, dextrose, whole wheat flour, monoglycerides, fumaric acid], sugar, canola oil, yeast, salt, dough conditioner [wheat flour, monoglycerides, guar gum, dextrose, l-cysteine, enzymes], calcium propionate [mold inhibitor]), turkey breast (turkey breast meat, turkey broth, contains 2% or less of potassium lactate, salt, dextrose, modified food starch, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring), sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), green leaf lettuce, honey mustard dressing (soybean oil, high fructose corn syrup, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, spice], honey, water, egg yolks, distilled vinegar, contains less than 2% of corn syrup, salt, spice, sodium benzoate [a preservative], natural and artificial flavor, xanthan gum, calcium disodium EDTA added to protect flavor, citric acid, caramel color), whipped cream cheese spread (pasteurized nonfat milk and milkfat, whey protein concentrate, whey, salt, food starch-modified, carob bean gum, xanthan gum, sorbic acid [as a preservative], guar gum, lactic acid, cheese culture, vitamin a palmitate).

310 Calories
  • Fat
    13g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
38%
Protein
25%
Fat
37%