Calories in Wawa Grocery Sizzli Bagel, Pork Roll, Egg & Cheese

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 920g 38.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 19g 18%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

bagel(enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yellow corn meal, sugar, contains less than 2% of each of the following: salt,, yeast, wheat flour, malt, molasses, calcium propionate [preservative], datem, dextrose, soybean oil, ascorbic acid added as a dough conditioner, L-cysteine, azodicarbonamide, enzymes), scrambled egg patty (whole eggs, whole milk, soybean oil, modified food starch, salt, liquid pepper abstract, xanthan gum, citric acid, soy lecithin), port roll (pork, contains 2% or less of potassium chloride, brown sugar, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite), american cheese (milk, water, cream, cheese culture, sodium citrate, salt, sorbic acid [preservative], potassium citrate, citric acid, sodium phosphate, milk fat, soy lecithin, enzymes).

420 Calories
  • Fat
    19g
  • Carbs
    43g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
41%
Protein
18%
Fat
41%