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Calories in Wawa Grocery Jalapeno Cheese Stuffed Pretzel

Wawa Grocery Nutrition Facts and Calories
Wawa Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 890g 37.1%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 9g 14%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched wheat flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar cheese filling (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, whey, enzyme modified cheese [milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes], sodium phosphate, modified food starch, salt, lactic acid, sodium alginate, sorbic acid [preservative], apocarotenal [color]), shredded cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, Artificial color, with cellulose powder added to prevent caking), yeast, corn syrup, vegetable shortening (partially hydrogenated soybean oil and cottonseed),bicarbonate and carbonates of soda.
240 Calories
  • Fat
    8g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
57%
Protein
14%
Fat
29%