Calories in Wawa Grocery Protein Power Pack

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 170mg 56.7%
Sodium 490g 20.4%
Total Carbohydrate 46g 15.3%
Dietary Fiber 9g 36%
Sugars 15g 40%
Protein 23g 14%
Vitamin A 200IU 4%
Vitamin C 78mg 130%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

630 Calories
  • Fat
    39g
  • Carbs
    46g
  • Fiber
    9g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
29%
Protein
14%
Fat
57%