Calories in Wawa Grocery Bacon, Egg & Cheese Bagel

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 185mg 61.7%
Sodium 1010g 42.1%
Total Carbohydrate 43g 14.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 20g 19%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    18g
  • Carbs
    43g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
42%
Protein
19%
Fat
39%