Calories in Warrior Raw Protein Flap Jack
Nutrition Facts
| Amount Per Serving | 254.61 Cal | |
| %DV* | ||
| Total Fat | 5.34g | 8.2% |
| Saturated Fat | 1.46g | 7.3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 56g | 2.3% |
| Total Carbohydrate | 30.32g | 10.1% |
| Dietary Fiber | 8.56g | 34.2% |
| Sugars | 3.58g | 40% |
| Protein | 21.39g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
254.61 Calories
-
Fat5.34g
-
Carbs30.32g
-
Fiber8.56g
-
Protein21.39g
Calorie Burn Time
How long would it take to burn off 254.61
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.9 minutes
-
Jogging23.7 minutes
-
Hiking35.2 minutes
-
Cycling43.6 minutes
-
Swimming45.5 minutes
-
Walking68.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
254.61
Cal
Carbohydrate
48%
Protein
33%
Fat
19%