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Calories in Waitrose Swiss Hard Cheese

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 128.5 Cal
%DV*
Total Fat 10.1g 15.5%
Saturated Fat 7.4g 37%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 136g 5.7%
Total Carbohydrate 1.5g 0.5%
Dietary Fiber 0.5g 2%
Sugars 0.2g 40%
Protein 8.1g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
128.5 Calories
  • Fat
    10.1g
  • Carbs
    1.5g
  • Fiber
    0.5g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 128.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.0 minutes
  • Jogging
    12.0 minutes
  • Hiking
    17.8 minutes
  • Cycling
    22.0 minutes
  • Swimming
    22.9 minutes
  • Walking
    34.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
128.5
Cal
Carbohydrate
5%
Protein
25%
Fat
70%