Calories in Waitrose Bulger Wheat Steamers

Nutrition Facts

Amount Per Serving 183.19 Cal
%DV*
Total Fat 6.2g 9.5%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 112g 4.7%
Total Carbohydrate 16.2g 5.4%
Dietary Fiber 9.6g 38.4%
Sugars 6.2g 40%
Protein 10.9g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

183.19 Calories
  • Fat
    6.2g
  • Carbs
    16.2g
  • Fiber
    9.6g
  • Protein
    10.9g

Calorie Burn Time

How long would it take to burn off 183.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.3 minutes
  • Cycling
    31.4 minutes
  • Swimming
    32.7 minutes
  • Walking
    49.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183.19
Cal
Carbohydrate
40%
Protein
26%
Fat
34%