Calories in Waitrose Smoked Ham, Turkey & Emmental
Nutrition Facts
| Amount Per Serving | 461.45 Cal | |
| %DV* | ||
| Total Fat | 21.5g | 33.1% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 908g | 37.8% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 3.7g | 40% |
| Protein | 25.9g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
461.45 Calories
-
Fat21.5g
-
Carbs39g
-
Fiber4.3g
-
Protein25.9g
Calorie Burn Time
How long would it take to burn off 461.45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.4 minutes
-
Jogging43.0 minutes
-
Hiking63.8 minutes
-
Cycling79.1 minutes
-
Swimming82.4 minutes
-
Walking123.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
461.45
Cal
Carbohydrate
35%
Protein
22%
Fat
43%