Calories in Waitrose Seeded Haddock Fillet

Nutrition Facts

Amount Per Serving 258.67 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 272g 11.3%
Total Carbohydrate 17.8g 5.9%
Dietary Fiber 2.4g 9.6%
Sugars 1.1g 40%
Protein 17g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

258.67 Calories
  • Fat
    12.8g
  • Carbs
    17.8g
  • Fiber
    2.4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 258.67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.2 minutes
  • Jogging
    24.1 minutes
  • Hiking
    35.8 minutes
  • Cycling
    44.3 minutes
  • Swimming
    46.2 minutes
  • Walking
    69.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
258.67
Cal
Carbohydrate
28%
Protein
26%
Fat
46%