Calories in Waitrose Microwaveable Basmati Pilau Rice
Nutrition Facts
| Amount Per Serving | 207.56 Cal | |
| %DV* | ||
| Total Fat | 1.4g | 2.2% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 276g | 11.5% |
| Total Carbohydrate | 43.5g | 14.5% |
| Dietary Fiber | 0.8g | 3.2% |
| Sugars | 1g | 40% |
| Protein | 4.3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
207.56 Calories
-
Fat1.4g
-
Carbs43.5g
-
Fiber0.8g
-
Protein4.3g
Calorie Burn Time
How long would it take to burn off 207.56
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.6 minutes
-
Jogging19.3 minutes
-
Hiking28.7 minutes
-
Cycling35.6 minutes
-
Swimming37.1 minutes
-
Walking55.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
207.56
Cal
Carbohydrate
86%
Protein
8%
Fat
6%