Calories in Waitrose Low Fat Yogurt, Black Cherry

Nutrition Facts

Amount Per Serving 123.72 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 76g 3.2%
Total Carbohydrate 20.3g 6.8%
Dietary Fiber 0.8g 3.2%
Sugars 19.8g 40%
Protein 6.6g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

123.72 Calories
  • Fat
    1.5g
  • Carbs
    20.3g
  • Fiber
    0.8g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 123.72 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.7 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.1 minutes
  • Cycling
    21.2 minutes
  • Swimming
    22.1 minutes
  • Walking
    33.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123.72
Cal
Carbohydrate
67%
Protein
21%
Fat
12%