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Calories in Waitrose Maple & Nut Muesli

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 242.91 Cal
%DV*
Total Fat 8.6g 13.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 30.4g 10.1%
Dietary Fiber 4.1g 16.4%
Sugars 14.7g 40%
Protein 8.8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
242.91 Calories
  • Fat
    8.6g
  • Carbs
    30.4g
  • Fiber
    4.1g
  • Protein
    8.8g

Calorie Burn Time

How long would it take to burn off 242.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.6 minutes
  • Hiking
    33.6 minutes
  • Cycling
    41.6 minutes
  • Swimming
    43.4 minutes
  • Walking
    65.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
242.91
Cal
Carbohydrate
52%
Protein
15%
Fat
33%