Menu With Nutrition > Grocery Foods > Waitrose > Kalamata Olive & Sun Dried Tomato Tapenade

Calories in Waitrose Kalamata Olive & Sun Dried Tomato Tapenade

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 203.74 Cal
%DV*
Total Fat 17.7g 27.2%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 7.3g 2.4%
Dietary Fiber 2.9g 11.6%
Sugars 4.5g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
203.74 Calories
  • Fat
    17.7g
  • Carbs
    7.3g
  • Fiber
    2.9g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 203.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    19.0 minutes
  • Hiking
    28.2 minutes
  • Cycling
    34.9 minutes
  • Swimming
    36.4 minutes
  • Walking
    54.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203.74
Cal
Carbohydrate
15%
Protein
6%
Fat
79%