Calories in Waitrose Granola, Salted Caramel & Ginger

Nutrition Facts

Amount Per Serving 283.51 Cal
%DV*
Total Fat 14.5g 22.3%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 26.8g 8.9%
Dietary Fiber 3.1g 12.4%
Sugars 12.5g 40%
Protein 10g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

283.51 Calories
  • Fat
    14.5g
  • Carbs
    26.8g
  • Fiber
    3.1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 283.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.4 minutes
  • Hiking
    39.2 minutes
  • Cycling
    48.6 minutes
  • Swimming
    50.6 minutes
  • Walking
    75.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
283.51
Cal
Carbohydrate
39%
Protein
14%
Fat
47%