Calories in Waitrose Feta & Lemon Quinoa Salad

Nutrition Facts

Amount Per Serving 249.12 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 484g 20.2%
Total Carbohydrate 32.6g 10.9%
Dietary Fiber 8.4g 33.6%
Sugars 6.2g 40%
Protein 11g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

249.12 Calories
  • Fat
    6.4g
  • Carbs
    32.6g
  • Fiber
    8.4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 249.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.5 minutes
  • Jogging
    23.2 minutes
  • Hiking
    34.4 minutes
  • Cycling
    42.7 minutes
  • Swimming
    44.5 minutes
  • Walking
    66.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
249.12
Cal
Carbohydrate
56%
Protein
19%
Fat
25%