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Calories in Waitrose Egg Mayo & Smoked Salmon

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 453.09 Cal
%DV*
Total Fat 23.4g 36%
Saturated Fat 3.8g 19%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 936g 39%
Total Carbohydrate 32.6g 10.9%
Dietary Fiber 5.2g 20.8%
Sugars 2.5g 40%
Protein 25.5g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
453.09 Calories
  • Fat
    23.4g
  • Carbs
    32.6g
  • Fiber
    5.2g
  • Protein
    25.5g

Calorie Burn Time

How long would it take to burn off 453.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.8 minutes
  • Jogging
    42.2 minutes
  • Hiking
    62.6 minutes
  • Cycling
    77.7 minutes
  • Swimming
    80.9 minutes
  • Walking
    121.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
453.09
Cal
Carbohydrate
30%
Protein
23%
Fat
47%