Calories in Waitrose Corn Flakes, Honey Nut

Nutrition Facts

Amount Per Serving 182.24 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 152g 6.3%
Total Carbohydrate 30.9g 10.3%
Dietary Fiber 0.7g 2.8%
Sugars 15.4g 40%
Protein 6.3g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

182.24 Calories
  • Fat
    3.3g
  • Carbs
    30.9g
  • Fiber
    0.7g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 182.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.8 minutes
  • Jogging
    17.0 minutes
  • Hiking
    25.2 minutes
  • Cycling
    31.2 minutes
  • Swimming
    32.5 minutes
  • Walking
    48.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
182.24
Cal
Carbohydrate
69%
Protein
14%
Fat
17%