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Calories in Waitrose Pork Sausage with Black Pepper and Nutmeg

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 232.64 Cal
%DV*
Total Fat 13.3g 20.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 528g 22%
Total Carbohydrate 3.6g 1.2%
Dietary Fiber 1.5g 6%
Sugars 0.1g 40%
Protein 24g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
232.64 Calories
  • Fat
    13.3g
  • Carbs
    3.6g
  • Fiber
    1.5g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 232.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.3 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.2 minutes
  • Cycling
    39.9 minutes
  • Swimming
    41.5 minutes
  • Walking
    62.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
232.64
Cal
Carbohydrate
6%
Protein
41%
Fat
53%