Calories in Waitrose Shepherd's Pie

Nutrition Facts

Amount Per Serving 422.76 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8.7g 43.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 45.1g 15%
Dietary Fiber 5g 20%
Sugars 5.9g 40%
Protein 15.2g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

422.76 Calories
  • Fat
    19g
  • Carbs
    45.1g
  • Fiber
    5g
  • Protein
    15.2g

Calorie Burn Time

How long would it take to burn off 422.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.7 minutes
  • Jogging
    39.4 minutes
  • Hiking
    58.4 minutes
  • Cycling
    72.5 minutes
  • Swimming
    75.5 minutes
  • Walking
    113.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
422.76
Cal
Carbohydrate
44%
Protein
14%
Fat
42%