Calories in Waitrose Breaded Chunky Cod

Nutrition Facts

Amount Per Serving 267.27 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 21.8g 7.3%
Dietary Fiber 1.3g 5.2%
Sugars 2.5g 40%
Protein 21.7g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

267.27 Calories
  • Fat
    10g
  • Carbs
    21.8g
  • Fiber
    1.3g
  • Protein
    21.7g

Calorie Burn Time

How long would it take to burn off 267.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.8 minutes
  • Jogging
    24.9 minutes
  • Hiking
    36.9 minutes
  • Cycling
    45.8 minutes
  • Swimming
    47.7 minutes
  • Walking
    71.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
267.27
Cal
Carbohydrate
33%
Protein
32%
Fat
35%