Menu With Nutrition > Grocery Foods > Waitrose > Blueberry Wheats, Wholegrain

Calories in Waitrose Blueberry Wheats, Wholegrain

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 211.14 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 96g 4%
Total Carbohydrate 38.1g 12.7%
Dietary Fiber 3.7g 14.8%
Sugars 13.9g 40%
Protein 7.7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
211.14 Calories
  • Fat
    2.6g
  • Carbs
    38.1g
  • Fiber
    3.7g
  • Protein
    7.7g

Calorie Burn Time

How long would it take to burn off 211.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211.14
Cal
Carbohydrate
74%
Protein
15%
Fat
11%