Calories in Waitrose Seeded Oatcakes

Nutrition Facts

Amount Per Serving 48.25 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 5.7g 1.9%
Dietary Fiber 1g 4%
Sugars 0.2g 40%
Protein 1.1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

48.25 Calories
  • Fat
    2.1g
  • Carbs
    5.7g
  • Fiber
    1g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 48.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.4 minutes
  • Jogging
    4.5 minutes
  • Hiking
    6.7 minutes
  • Cycling
    8.3 minutes
  • Swimming
    8.6 minutes
  • Walking
    12.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
48.25
Cal
Carbohydrate
49%
Protein
9%
Fat
42%