Calories in Waitrose & Partners spelt Wheat & Rye Sourdough
Nutrition Facts
| Amount Per Serving | 235.02 Cal | |
| %DV* | ||
| Total Fat | 1.8g | 2.8% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 41.7g | 13.9% |
| Dietary Fiber | 6.7g | 26.8% |
| Sugars | 1.7g | 40% |
| Protein | 9.1g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
235.02 Calories
-
Fat1.8g
-
Carbs41.7g
-
Fiber6.7g
-
Protein9.1g
Calorie Burn Time
How long would it take to burn off 235.02
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.5 minutes
-
Jogging21.9 minutes
-
Hiking32.5 minutes
-
Cycling40.3 minutes
-
Swimming42.0 minutes
-
Walking63.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
235.02
Cal
Carbohydrate
76%
Protein
16%
Fat
8%