Calories in Waitrose & Partners Char Siu Pork
Nutrition Facts
| Amount Per Serving | 217.11 Cal | |
| %DV* | ||
| Total Fat | 7.2g | 11.1% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 508g | 21.2% |
| Total Carbohydrate | 21.9g | 7.3% |
| Dietary Fiber | 4.1g | 16.4% |
| Sugars | 17.8g | 40% |
| Protein | 13.9g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
217.11 Calories
-
Fat7.2g
-
Carbs21.9g
-
Fiber4.1g
-
Protein13.9g
Calorie Burn Time
How long would it take to burn off 217.11
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.3 minutes
-
Jogging20.2 minutes
-
Hiking30.0 minutes
-
Cycling37.2 minutes
-
Swimming38.8 minutes
-
Walking58.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
217.11
Cal
Carbohydrate
42%
Protein
26%
Fat
32%