Calories in Waitrose & Partners Chicken in Mushroom Sauce with Wild Rice

Nutrition Facts

Amount Per Serving 484.14 Cal
%DV*
Total Fat 7.4g 11.4%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 72.3g 24.1%
Dietary Fiber 6.7g 26.8%
Sugars 2.6g 40%
Protein 27.6g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

484.14 Calories
  • Fat
    7.4g
  • Carbs
    72.3g
  • Fiber
    6.7g
  • Protein
    27.6g

Calorie Burn Time

How long would it take to burn off 484.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.0 minutes
  • Jogging
    45.1 minutes
  • Hiking
    66.9 minutes
  • Cycling
    83.0 minutes
  • Swimming
    86.5 minutes
  • Walking
    129.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
484.14
Cal
Carbohydrate
62%
Protein
23%
Fat
15%