Calories in Waitrose & Partners Beef in Black Bean Sauce

Nutrition Facts

Amount Per Serving 172.45 Cal
%DV*
Total Fat 6.8g 10.5%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 512g 21.3%
Total Carbohydrate 10.6g 3.5%
Dietary Fiber 4.1g 16.4%
Sugars 7.5g 40%
Protein 15.2g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

172.45 Calories
  • Fat
    6.8g
  • Carbs
    10.6g
  • Fiber
    4.1g
  • Protein
    15.2g

Calorie Burn Time

How long would it take to burn off 172.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.8 minutes
  • Cycling
    29.6 minutes
  • Swimming
    30.8 minutes
  • Walking
    46.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
172.45
Cal
Carbohydrate
26%
Protein
36%
Fat
38%