Calories in Waitrose & Partners Chicken Chow Mein

Nutrition Facts

Amount Per Serving 433.74 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1280g 53.3%
Total Carbohydrate 50.9g 17%
Dietary Fiber 11.1g 44.4%
Sugars 12.4g 40%
Protein 27.7g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

433.74 Calories
  • Fat
    10.5g
  • Carbs
    50.9g
  • Fiber
    11.1g
  • Protein
    27.7g

Calorie Burn Time

How long would it take to burn off 433.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.5 minutes
  • Jogging
    40.4 minutes
  • Hiking
    60.0 minutes
  • Cycling
    74.4 minutes
  • Swimming
    77.5 minutes
  • Walking
    116.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
433.74
Cal
Carbohydrate
50%
Protein
27%
Fat
23%