Calories in Vitalia Oat Flakes
Nutrition Facts
| Amount Per Serving | 368.49 Cal | |
| %DV* | ||
| Total Fat | 6.8g | 10.5% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 128g | 5.3% |
| Total Carbohydrate | 64.2g | 21.4% |
| Dietary Fiber | 10g | 40% |
| Sugars | 2.5g | 40% |
| Protein | 12.6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
368.49 Calories
-
Fat6.8g
-
Carbs64.2g
-
Fiber10g
-
Protein12.6g
Calorie Burn Time
How long would it take to burn off 368.49
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.9 minutes
-
Jogging34.3 minutes
-
Hiking50.9 minutes
-
Cycling63.2 minutes
-
Swimming65.8 minutes
-
Walking98.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
368.49
Cal
Carbohydrate
70%
Protein
13%
Fat
17%