Calories in Vitalia Muesli, Exotic

Nutrition Facts

Amount Per Serving 199 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 3.06mg 17%
Potassium 0mg 0%

Oat Flakes, Corn Flakes (Corn, Sugar, Salt, Barley Malt, Soy Lecithin), Raisins, Dried Pineapple, Dried Papaya, Coconut, Banana Chips, Dried Mango, Dried Dates, Crunchy Muesli (Oat Flakes, Extruded Rice, Brown Sugar, Canola Oil, Glucose Syrup, Wheat Flour, Corn Starch, Soy Lecithin, Flavorings), Sunflower Seed, Flax Seed, Vitamins (Niacin, Biotin, Calcium-D-Pantothenate, Thiamine Mononitrate (Vitamin B1), Vitamin B6, Riboflavin (Vitamin B2), Vitamin B12, Folic Acid.

199 Calories
  • Fat
    4g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 199 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199
Cal
Carbohydrate
73%
Protein
10%
Fat
17%