Calories in Vigo Yellow Rice & Seafood Dinner
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 27mg | 2.1% |
| Iron | 3mg | 16.7% |
| Potassium | 132mg | 2.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat4g
-
Carbs54g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
77%
Protein
10%
Fat
13%