Calories in Vermont Bread Company Organic Whole Wheat English Muffins
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 6g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
organic whole wheat flour, water, yeast, organic sugar, organic molasses, organic wheat, gluten, contains less than 2%of each of the following: organic soybean oil, salt, organic degerminated yellow corn meal, organic degerminated yellow corn flour, organic oat flour, organic vinegar, organic cultured wheat starch, citric acid, enzymes, ascorbic acid. |
150 Calories
-
Fat2g
-
Carbs31g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
75%
Protein
14%
Fat
11%