Calories in Vermont Bread Company 10 Grain Bread, Soft
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 4g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Water, Whole Wheat Flour, Unbleached Wheat Flour, 10 Grain Mix (Whole Wheat Flour, Wheat Flour, Rye Flour, Oats, Cornmeal, Barley Flakes, Sunflower Seeds, Millet, Sesame Seeds, Sea Salt, Soy Flour, Malt), Canola Oil, Wheat Gluten, Honey, Yeast, Cultured Wheat Starch, Salt, Alfalfa Sprouts, Calcium Sulfate, Enzymes, Barley Malt Extract, Soy Lecithin, Ascorbic Acid. |
90 Calories
-
Fat2g
-
Carbs15g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
64%
Protein
17%
Fat
19%