Calories in Vermont Bread Company 10 Grain Bread, Soft

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 4g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Water, Whole Wheat Flour, Unbleached Wheat Flour, 10 Grain Mix (Whole Wheat Flour, Wheat Flour, Rye Flour, Oats, Cornmeal, Barley Flakes, Sunflower Seeds, Millet, Sesame Seeds, Sea Salt, Soy Flour, Malt), Canola Oil, Wheat Gluten, Honey, Yeast, Cultured Wheat Starch, Salt, Alfalfa Sprouts, Calcium Sulfate, Enzymes, Barley Malt Extract, Soy Lecithin, Ascorbic Acid.

90 Calories
  • Fat
    2g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
64%
Protein
17%
Fat
19%