Menu With Nutrition > Grocery Foods > Van's > Organic Whole Grain Waffles, Blueberry

Calories in Van's Organic Whole Grain Waffles, Blueberry

Amount Per Serving	190 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	240g	10%
Total Carbohydrate	31g	10.3%
Dietary Fiber	5g	20%
Sugars	5g	40%
Protein	4g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	22mg	1.7%
Iron	1mg	5.6%
Potassium	99mg	2.1%
Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Cane Syrup, Organic Oat Fiber, Organic Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Organic Cornstarch, Natural Flavor, Organic Malt Extract, Organic Soy Lecithin, Sea Salt, Organic Potato Starch, Organic Dried Blueberries and Blackberries, Organic Sunflower Oil, Organic Guar Gum, Van's Vitamin and Mineral Boost (Vitamin A (Palmitate), Vitamin C (Ascorbic Acid), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride)), Organic Caramel Color.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

61%

Protein

Fat

31%